On Journaling

Posted on Mon 23 March 2015 in Dispatches • Tagged with journal, personal, psychology, writing • 3 min read

Do you keep a journal? I often wonder.

It’s something we’re told we should do. Any simple search on the internet, or any self-help book you care to pick up, will suggest that there are numerous mental health benefits to journaling. Yet, when doing informal polls of the …


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