Tell a better story to improve your life

Posted on Sun 12 November 2017 in Dispatches • Tagged with mental health, self improvement • 7 min read

The tangle of human lives is spun with stories. Every relationship, every shared belief, and every history is made up of such things. More importantly, your stories are what define you, whether you are conscious of it or not. Being aware, being conscious in your tale telling, can make all …

Continue reading

Manguso on anxiety

Posted on Fri 14 July 2017 in Dispatches • Tagged with anxiety, mental health, quotes • 1 min read

Worry is impatience for the next horror.

Sarah Manguso, 300 Arguments

Manguso’s 300 Arguments is a wonderful and quick read. This passage keeps floating to the top of my mind, and refuses to leave.

Continue reading