Skip to main content



Office Atemi: it's not all hugs and rainbows
·704 words·4 mins
Articles aikido martial arts business conflict self improvement
Since my post about Aikido at work a few months ago, I’ve received a number of questions that have the same theme. Take this one from reader Kevin: I like what you’re saying about resolving conflict, but doesn’t that [mean] you’re always reactive?
How Aikido can change the way you work
·2183 words·11 mins
Articles aikido martial arts business conflict self improvement
It’s been close to eleven years since I last wore a gi and was thrown over someone’s hip, but I still practice Aikido every day. Not in a dojo, and not on a practice mat, but in the office and in my home.


I’m Not Dead
·259 words·2 mins
Articles aikido announcements personal
Wow, I’ve been slacking with this blog the last few days, but with good reason. I had a very busy weekend and now I am ill. This weekend I had my normal crazy work schedule, although the multiple viewings of Serenity did mess up my sleep schedule a bit.
“Oh, my User!”
·446 words·3 mins
Articles aikido personal
Well, I went to the 6:00am class of Aikido yesterday. I wanted to make sure I got that practice session in otherwise I would have to wait three days to get back on the mat, although in retrospect it may not have been so wise to go when I was still so sore from the day before.
A Familiar Ache That Brings A Smile
·336 words·2 mins
Articles aikido personal
I finally went back to Aikido today. I went and joined the local dojo and attended my first class there, and I am so glad I did. While my body has forgotten a lot of what it once knew, I felt a joy in the practice and exertion.